Executive Coaching. Individual Consultation
Objectives
First impressions can be lasting impressions. Between 5 to 7 seconds, people form all those different impressions based almost entirely on what they see – your clothes, hairstyle, body language, smile and the rest of your nonverbal communications. Appearances do count.
However, we can control how we portray ourselves to others. Wardrobe, grooming and nonverbal communication are aspects that are apparent to the outside world. Combined, these factors can frame us as competent, knowledgeable, elegant, gracious, powerful or anything else we choose to communicate.
This customized programme is geared to educate, motivate and meet the needs of today’s busy executives. It is specially tailored for individuals who wish to enhance their self-confidence, heighten their communication skills, outshine their competition and ultimately increase their company’s bottom line.
(Note: For individual coaching, you may choose from the above topics or we can customize a programme to meet your needs and expectations. It can be conducted at your premise and at your preferred time and day. Practical dining will be conducted in an actual restaurant. Each session is between 2 to 3hrs. Please contact us for further information.)

- Fashion Sense
- How to match your ties, shirts and suits (man)
- Different types of collars and tie knots to suit men’s face shapes
- Clothes to suit your body proportions (woman)
- Clothes to project your professionalism
- Power dressing
- How to dress casually with a professional look
- Dress codes for different occasions
- Details to look out for and guidelines in dressing
- Appropriate accessories (watch, rings, handbags, socks, stockings, shoes, etc.)
- Different accessories to suit women’s face shapes and body types
- Spectacles and hair styles to suit your face shape
- Body shape analysis (style guide will be given)
- Personal Grooming
- Teeth
- Hair and hair colour
- Hands and nails
- Personal hygiene
- Fragrance
- Skincare
- Make up
- Colors
- Psychological Association of Colours
- Colour Tips and choice of ties to help you project your professional image when meeting clients, VVIPs, senior officials, etc.
- Selecting the right colours for you (Individual colour chart will be given)
- Colour Coordination
- Guiding principles to harmonizing colours
- Colour to project professionalism and confidence
- Eye Contact/ Eye Signals
- How to make an entrance to the room
- Improve mingling efficiency
- Handshaking
- Introductions
- Form of Address
- Remembering Names
- Business Card Protocol
- Social Interactions and Etiquette
- Invitations
- Receiving Lines
- Host Duties
- Guest Duties
- Seating Guidelines
- Taking your seat and napkins
- Host and Guest-of-Honor Duties
- Toasting
- Eating various foods
- Styles of eating
- Silverware savvy
- Place setting maps
- Dining Dos & Don’ts
- Posture at the table and excusing yourself
- Practical Dining (1 session – Dinner/Lunch)
- Personal shopping for wardrobe change (1 session)
- Attending private functions to assess change (1 or 2 sessions depending on needs)